Key Vitamins and Minerals for Lung Health

Key Vitamins and Minerals for Lung Health

Vitamin D

Provides a protective effect against airway infection.

Magnesium

Relaxes the bronchial muscle.

N-Acetylcysteine-Thins

Thins mucus.

Omega-3 Fatty Acids

Improves lung function.

Zinc

The building block of immunit.

Water

Reduces mucus concentration and cohesion.

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