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Securing the BREATH of Life

5 Tips for Healthy Lungs

Our lungs are constantly in contact with the outside air, the internal body and the environment which means they are susceptible to disease. Here are 5 tips for healthier lungs.

Key Vitamins and Minerals for Lung Health

Vitamin D Provides a protective effect against airway infection. Magnesium Relaxes the bronchial muscle. N-Acetylcysteine-Thins Thins mucus. Omega-3 Fatty Acids Improves lung function. Zinc The building block of immunit. Water…
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